A wide range of soft tissue manipulation techniques in conjunction with movement of joints, stretching and exercise to treat sport-related injuries or conditions that have occurred over periods of time.

• Relieving muscular tightness
  Increasing joint mobility
  Promoting rapid healing and aiding recovery

Treatments can be used as part of a training routine to monitor the effects on the condition of the tissues by:

• Preventing injury from occurring Enhancing sports performance
  Checking for current injuries and preventing them from getting worse
  Warm up before events and down after events

Treatments vary from 30 minutes to 1 hour